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Building Resilience:

Strengthening Your Foundation, One Brick at a Time

Description: Step into a world of creativity and resilience with our LEGO® Serious Play® workshop. This immersive session invites you to delve into strategies for proactively coping with stress while tapping into your inherent sources of strength. Through interactive exercises and facilitated discussions, you’ll unpack what you’re struggling with day to day and explore practical techniques to navigate challenges, foster a resilient mindset, and strengthen the bonds with those around you. Join us for an empowering experience where you’ll construct new insights, forge connections, and leave equipped to overcome obstacles with perseverance and resilience.

Learning Outcomes:


  1. Identify Personal Strengths and Stressors: Participants will be able to articulate their personal sources of strength and identify key stressors in their daily lives through interactive LEGO® Serious Play® exercises, enabling a clearer understanding of their internal resilience and external challenges.

  2. Develop Practical Coping Strategies: Participants will learn and apply practical techniques for managing stress and building resilience, including mindfulness practices, effective problem-solving approaches, and proactive stress management strategies, tailored to their unique situations.

  3. Enhance Connection and Collaboration: Participants will enhance their ability to connect and collaborate with others by engaging in facilitated discussions and group activities, fostering a supportive environment that promotes shared understanding, collective problem-solving, and strengthened interpersonal relationships.

This workshop is for:

  • Individuals wanting to build resilience and manage stress.

  • Professionals seeking strategies for daily challenges.

  • Teams looking to improve collaboration during tough times.

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